Table of contents:
- Cinema for individual and social development
- Reading for individual and social growth
- Solidarity and volunteering
- Sport for individual and social development
- Traveling to grow as a person: dynamics of personal growth
- Education and training as an exercise in social skills
- Work as a means of personal and social development
- Art and culture for personal and social development
- Contact with nature and ecology
- Emotional intelligence
The human being is individual, but at the same time, he is social. Inner growth is measured through development that starts from dynamics that feed the mind and heart. Dynamics that promote the creation of new skills and resources. What activities can you carry out to nurture your life with the creative potential of actions with which to become your best version? In Psychology-Online we show a selection of ten activities for personal and social development that you can put into practice in the simplicity of your weekly routine.
You may also be interested in: What is personal and social development Index- Cinema for individual and social development
- Reading for individual and social growth
- Solidarity and volunteering
- Sport for individual and social development
- Traveling to grow as a person: dynamics of personal growth
- Education and training as an exercise in social skills
- Work as a means of personal and social development
- Art and culture for personal and social development
- Contact with nature and ecology
- Emotional intelligence
Cinema for individual and social development
The films not only describe a plot with interesting characters, but also provide lessons from the reflection that the viewer can make about values. The cinema encourages individual and social development since a film can be the object of discussion and dialogue.
Reading for individual and social growth
Another of the habits that drives the reader to get out of their comfort zone is reading as a means of establishing a dialogue with different authors. You can find books on all topics to continue adding knowledge based on the Socratic premise: "I only know that I know nothing." Those books that are part of world literature are especially inspiring.
Solidarity and volunteering
The volunteer activities are the social commitment of those who dedicate part of their time to carry out an activity that adds a positive action in relation to a given target. Actions that strengthen the common good but that, in turn, also reaffirm the protagonist in the experience that he who shares a part of his time receives more than he gives through values, teachings, emotions, truth and the conscious present.
Sport for individual and social development
The values of sport such as companionship, humility, self-improvement, ethics and perseverance are virtues that can be put into practice in other spheres of life. In this area of learning, the athlete also discovers that the results are not always as expected on the field of play. However, what is truly significant is the intention of someone who has committed to a goal. Sport educates both when it comes to a team discipline and when you prioritize an individual activity.
Traveling to grow as a person: dynamics of personal growth
When tourists schedule a getaway, they can measure the details of that route in kilometers.
However, the trip also implies an inner journey through growth that starts from the knowledge of a place seen from its cultural perspective through art, architecture and typical traditions. Through travel you broaden your focus on that routine scenario that is part of your life. A formula, that of travel, which does not necessarily imply traveling to destinations that are very far from home. In fact, it is a sign of wisdom to discover the beauty of the environment through conscious tourism.
Education and training as an exercise in social skills
Education and training are two essential personal and social development activities. They are considered ingredients that acquire their own meaning in all stages of life since the role of the human being as a student of the school of existence is an image that exemplifies that essence of constant curiosity to discover new things. Training for life that can also materialize in everyday conversations.
Work as a means of personal and social development
Work is not only a means of economic stability, but also a learning activity for the professional who in the exercise of their functions develops their capacities. In turn, by carrying out daily tasks, each person positively influences the environment of which they are part. Quality work is one that values the professional through good employment conditions.
Art and culture for personal and social development
Art is a manifestation of culture that is present through painting, photography, music, poetry or theater. Feed your mind with the cultural manifestations that you can enjoy as a spectator or as a protagonist. In addition, through art you can travel back in time to connect with the past in a journey through history seen through the currents of each era.
Contact with nature and ecology
The care of the environment raises the level of individual and social happiness given the constant relationship between humans and the context of which it is part. The values of environmental sustainability, the optimal management of resources and the conscious care of the beauty of the landscape is an emotional pleasure that helps us in our psychological well-being.
Emotional intelligence
Books on emotional intelligence, motivational talks given by speakers with an empowering message, personal growth workshops, coaching, philosophy, mentoring and positive psychology are examples of how human beings can nurture their mind and their heart with the nourishment of these important elements on an individual and social level.
The relationship between the person and the group as a system is a constant since, when someone is happy, this joy produces a constructive effect on the group environment.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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