Table of contents:
- Turn the love of a couple into a necessity
- Not accepting the facts as they are
- Comparison with others
- Wanting to receive external approval
- The fear
Suffering is human, so much so that even a person can suffer from an imaginary matter (future fears in most cases do not come true). What are the 5 most common causes of suffering ?
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- Not accepting the facts as they are
- Comparison with others
- Wanting to receive external approval
- The fear
Turn the love of a couple into a necessity
There are singles who suffer because they have not found a partner. Couples who have reduced their social circle so much that they make that love a dependency. People with low self-esteem who seek approval from the other.
Not accepting the facts as they are
There are people who when they are abandoned by their partner, add even more pain to the wound by asking themselves a thousand times what they could do wrong. People who after a break up, insist relentlessly to ask their partner for a new opportunity. This type of attitude generates wear and tear that is unnecessary.
Comparison with others
Anyone who compares himself with others suffers as much as if this comparison is established from the superiority complex or from an inferiority attitude. Your story is unique and unrepeatable, it loses brightness and color: enjoy your way without competing with anyone.
Wanting to receive external approval
Suffering is also part of the disposition of one who needs external approval to continue advancing. For example, there are people who suffer because they do not receive the recognition they expect from their boss at work. It is essential to always seek happiness in an internal good that depends on you.
The fear
Fear is exhausting when it paralyzes the will of the one who parks his dreams and lets his true desires die. Courage does not imply living without fear but moving forward despite everything.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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