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All of us have gotten to feel nervous at some point or have been embarrassed when starting a conversation with someone we did not know. However, not all of us who are embarrassed suffer from an anxiety disorder or social phobia.
Social anxiety can be defined as a problem that goes beyond shyness when establishing social relationships, greatly limits our life and is something that we must detect as soon as possible. How do I know if I have social anxiety? The objective of this short social anxiety test is to evaluate if these nervous moments are part of our personality and should be treated or, on the contrary, we can define ourselves as calm and calm people.
The results obtained in these tests are indicative, since the diagnosis must always be made by a professional psychologist.